User Manual

We are introducing to you a wall mounted massage device. Please use this device carefully and only on muscles and tendons. Do not apply massage over bones which includes cranium(head), shoulder bones, scapula, pelvic bones and spine. For the best results always start your massage with slow movements and light pressure. Do not overdo it, at first we recomend 2-5 minutes of massage. you can move vertically or horisontaly, even in circular motion depending on your likeing. Over time you will find the right ratio of movement and preasure for your body. At the first treatments you can experience some sights and gluteus muscle pain because some of the main movements during massage includes semi squat movement which targets those muscles mentioned above. But later this movement will be good for your overall condition and posture as well. It is recomended to do massage over a shirt, but it can be done directly on the skin. You will get four tools in your package, they can be adjusted on the board by choosing the height and the width of the different holes which are strategicly placed on the board. The tools are two silicone wheels on the stick and two wooden balls on the stick. They can be used one at the time, or two at the same time, but only two tools of the same type. In the package you will get one stainless steel rod. The function of this rod is that it prevents the wheels to rotate along the stick axis during the massage. You need to place the rod through the holes in the middle of the sticks with the wheels by connecting and fixating the wheels sticks. Wheel sticks are providet with a hole to accomodate the rod. The sticks with the wooden ball doesn´t have those holes. If you want to do the massage with a horisontal wheel position you can use just one wheel. This massager is made with a robust long sticks so it can reach the areas other devices can´t reach. The areas that can be massaged with this device are neck(not front of the neck), trapesius, shoulders, lats, all back muscles, gluteus and periformis and all pelvic muscles. The device is designed to be able to apply a firm and strong preasure to relax the muscles and to eliminate the pain. I´m a professional massage therapyst and I saw it great potential to heal the majority of muscle and tendon problems. If you need any assistance regarding the muscle diagnostics of your problems you can be advised on my website in the section ASK JOSKO.

The last word of advice from your therapyst and inventor: the more you use this device the more results you should get from it. It is recomended to use it at your home, for everyday massage, to have it in your office, when you can take the break in the middle of your working day and treat yourself with a massage, and in gyms, fitness or any training halls to have a massage after a hard training.

Please don´t use it as a coat hanger, but if you do it can be a pretty good coat hanger as well :)

Take care of your health, you have only one body and there are not yet many spare parts available!

Yours Josko